BREAKING NEWS
OK LogoNEWS

Jessica Biel's Diet Drives Her "Nutso"

2010__07__okmagazine_jessica biel 147×150.jpg

Jul. 16 2010, Published 3:48 p.m. ET

Link to FacebookShare to XShare to Email

Jessica Biel is famous for her rock-hard body but the A-Team hottie says it doesn't come easy — it involves constant exercise and a diet she describes as "the worst."

Jess works out two or three days a week with a personal trainer, but the actress fits in exercise every day. "I used to do a lot of ballet — it’s the most amazing workout," Jessica tells the UK's Glamour magazine via Huffington Post.

Article continues below advertisement

She adds: "Every day I do something, whether it’s in the gym, the pool or hiking with my three dogs."

OK! NEWS: CELEBS GET GOING WITH WORKOUT BUDDIES

What about her diet? Justin Timberlake's girlfriend won't touch bread, dairy, sugar, salt or much meat when she is working. "Oh, it's the worst!" she says.

OK! NEWS: JESSICA BIEL MAINTAINS HER BODY WITH PILATES

But she allows herself time out from such unrelenting discipline: "When I'm working and I eat healthily all week, I then give myself one day — usually Sunday — when I just eat what I want. You have to, otherwise your mind goes a little nutso," she says.

MORE ON:
Jessica Biel

She adds: "I'm not a perfect person who doesn't mess up, eat bad, not work out — I do all those things."

Advertisement

Want OK! each day? Sign up here!

Opt-out of personalized ads

© Copyright 2024 OK!™️. A DIVISION OF EMPIRE MEDIA GROUP INC. OK! is a registered trademark. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Cookies Policy. People may receive compensation for some links to products and services. Offers may be subject to change without notice.